Navigating Cancer. Enhancing Wellness. Thriving After.
Cohosts Yonni Wattenmaker, certified health coach and former Executive Director of Breast Cancer Alliance, and Heather Ouida, recent breast cancer survivor and accomplished entrepreneur, welcome you into their radio home. In addition to sharing their collective wisdom, they will be bolstered by conversations with world-class physicians and inspiring women with personal stories from which others can learn. As the saying goes,“a warrior never fights alone,” and with Her Health Compass, you don’t have to!
So, grab your favorite cup of coffee or matcha, find a comfortable chair, and tune in for your girlfriend’s guide to actionable advice, heartfelt stories, and relatable insights to help you feel informed, supported, and empowered.
Topics this season include:
Genetic risks and family history
Breast density, screening modalities, and when to begin
Benefits of mediation, yoga, breath work and more in managing stress
Surgical options
Warning signs and the rise in cancer women under 40
Cold capping for hair loss, beauty tips and body image
The role of nutrition in prevention, treatment and recovery
HRT and menopause
Sexual health after cancer
Fertility and cancer
Advice for caregivers
Talking to kids and employees/employers about cancer
Whether you’re navigating cancer or seeking broader women’s health resources, we’ve got you covered. We offer links to a wide variety of topics including breast and ovarian cancer, heart health, genetic screening and menopause among others, plus tips from Heather about getting through treatment, disease warning signs and more! Enter your email below for full access to this dynamic, comprehensive and ever-growing resource hub.
The Founders & Co-Hosts
Yonni Wattenmaker
Former Director of Breast Cancer Alliance.
Founder of Yonni Health & Wellness & Yon Appetit.
Yonni in her wellness workshop (a.k.a. her kitchen!) dreaming up health recipes.
Yonni Wattenmaker served as Executive Director of Breast Cancer Alliance, a national breast cancer charity, from 2011 to 2024. During her tenure, she led efforts to advance breast cancer research, education, and patient support, establishing herself as a dedicated advocate for those impacted by the disease.
In addition to her successful career in nonprofit leadership, Yonni is the founder of Yonni Health + Wellness and the Yon Appetit health coaching program. She earned her integrative health coaching certification at the Institute for Integrative Nutrition and will complete her functional nutrition certification in 2025. In recognition of her contributions, Yonni was named one of “40 Fascinating Women” by WAG Magazine in 2019 and honored as a “Woman Who Inspires” by the YWCA in 2021.
Whether advancing groundbreaking research, supporting clients, or guiding others toward healthier, more fulfilling lives, Yonni’s work reflects her belief in the power of resilience, compassion, and community to create meaningful change.
Heather Ouida
Breast Cancer Warrior & Survivor.
Co-founder of thegameHERs & Mommybites.
Heather halfway through her chemo’s and in her stylin’ wig affectionately nicknamed “Pamala.”
Heather Ouida is a breast cancer survivor, passionate advocate, and seasoned entrepreneur dedicated to creating supportive communities that inspire change. Her personal journey through a 2024 diagnosis and recovery drives her commitment to raising awareness about early detection, comprehensive care, and empowering others navigating similar challenges.
In addition to her advocacy work, Heather is a serial entrepreneur with extensive experience in community building, marketing, and product development. She was the co-founder and CEO of thegameHERs, a platform devoted to empowering women gamers and fostering inclusivity in the gaming world. Heather also co-founded Mommybites, a thriving community for new and expectant moms, which she sold to a Manhattan media company in 2016. Most recently Heather extended her professional expertise to luxury travel and lifestyle services, where she serves as a Senior Consultant at KAX Lifestyle, a bespoke travel advisory.
Whether advocating for breast cancer patients, fostering community and inclusivity for women, or redefining lifestyle experiences, Heather Ouida’s work is united by her dedication to empowerment, connection, and innovation.